Resources
Prenatal Support
Reading Recommendations
Post Partum Support
The Birth Partner by Penny Simkin is an incredibly comprehensive & easy to digest prenatal resource book. The best part - quick reference tables at the end of each chapter!
Miles Circuit is an exercise program for the end of pregnancy to help with pelvic balancing/preparation for birth
Spinning Babies is a resource initially developed by a chiropractor for parents to help prepare for birth. It is now also often used by birth providers during labour and delivery.
Midwive's Association of Manitoba
Post Partum Support
Reading Recommendations
Post Partum Support
Postpartum Strength Recovery
- Mutu postpartum recovery program is a great on-demand online based program that helps women recover their strength and mobility.
- Birthfit
Pelvic Floor Physiotherapy
Feeding support
- Untied Latch has Breast/chest feeding and Tongue Tie Support
Other Resources
- International Chiropractic Pediatric Association
- Lily Nichols, RDN
- Whole Mama's Club
- Weston A Price Foundation
- Birth-Ed
Reading Recommendations
Reading Recommendations
Reading Recommendations
The below resources are based on an attachment parenting approach.
Books & Magazines
- The Birth Partner - Penny Simkin
- The Wonder Weeks
- Siblings without Rivalry - Adele Faber
- Whole Brain Child - Seigel & Bryson
- No Drama Discipline - Seigel & Bryson
- Rest Play Grow - Deborah McNamara
- No Bad Kids - Janet Lansbury
- Oh Crap Potty Training - Jamie Golwacki
- Good Inside by Dr. Becky Kennedy
Podcasts & YouTube
- Respectful Parenting: Unruffled by Janet Lansbury
- Oh Crap Potty Training - Jamie Golwacki
- Raising Good Humans by Dr. Aliza Pressman