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    • Home
    • About
      • Dr. Anne Stacey
      • Dr. Bacy Jia
      • Manshi Patel, RMT
      • Sam Morrisey
      • Join Our Team
      • Training & Certifications
    • Conditions
      • Low Back Pain
      • Neck Pain
      • Mid Back & Rib Pain
      • Posture & Ergonomics
      • Whiplash & Car Accident
    • Pregnancy & Pediatric
      • Prenatal Chiropractic
      • Post Partum Chiropractic
      • Family Chiropractic
      • Beyond Pregnancy
    • Services
      • What is Chiropractic
      • Services Types & Products
      • Cold Laser Therapy
      • Flexion Distraction
      • Orthotics
      • FAQs
    • Resources
      • Exercise Resources
      • Spinning Babies
      • Chronic Pain Resources
      • Mental Health Resources
      • Recommended Providers
      • Reading Recommendations
    • Blog
    • Contact
      • Newsletters
      • Contact Us
      • Office Hours
      • Clinic Policies
  • Home
  • About
    • Dr. Anne Stacey
    • Dr. Bacy Jia
    • Manshi Patel, RMT
    • Sam Morrisey
    • Join Our Team
    • Training & Certifications
  • Conditions
    • Low Back Pain
    • Neck Pain
    • Mid Back & Rib Pain
    • Posture & Ergonomics
    • Whiplash & Car Accident
  • Pregnancy & Pediatric
    • Prenatal Chiropractic
    • Post Partum Chiropractic
    • Family Chiropractic
    • Beyond Pregnancy
  • Services
    • What is Chiropractic
    • Services Types & Products
    • Cold Laser Therapy
    • Flexion Distraction
    • Orthotics
    • FAQs
  • Resources
    • Exercise Resources
    • Spinning Babies
    • Chronic Pain Resources
    • Mental Health Resources
    • Recommended Providers
    • Reading Recommendations
  • Blog
  • Contact
    • Newsletters
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    • Office Hours
    • Clinic Policies

Neck Pain & cervicogenic Headache Treatment in Southwest Win

Neck Pain & Headaches & Chiropractic Care

Neck pain can affect everything from driving and desk work to sleep, exercise, and concentration. Some people feel stiffness and limited motion. Others notice tension into the shoulders, soreness at the base of the skull, or headaches that seem connected to neck tightness.


We provide assessment and chiropractic care for neck pain and cervicogenic headaches for patients in southwest Winnipeg, including River Heights, Linden Ridge, Linden Woods, Charleswood, Fort Garry, Riverview, Waverley Heights, and nearby areas.

Types of Neck problems We Commonly See

Mechanical neck pain

Mechanical neck pain often relates to how the joints, muscles, and supporting tissues of the neck are moving and tolerating daily stress. It may worsen with desk work, driving, workouts, sleeping awkwardly, or prolonged screen use. 

Cervicogenic headaches

Some headaches are linked to dysfunction or tension in the neck. These headaches often begin at the base of the skull and may spread toward the temple, forehead, or behind the eye. 

Muscle tension and postural strain

Long hours at a desk, stress, device use, and poor work setup can overload the neck and upper back, creating tension, stiffness, and recurring headaches. 

Symptoms, Treatment, and When to Book

Common Symptoms

How Chiropractic Care May Help

  • neck stiffness 
  • pain turning the head 
  • soreness into the shoulders or shoulder blades 
  • headaches related to neck tension 
  • pain after computer work 
  • discomfort after sleeping in an awkward position


Please note: If you are experiencing any severe, unusual headache, especially with neurological symptoms, seek emergency medical care right away by calling 911 or going to the nearest ER. 

How Chiropractic Care May Help

How Chiropractic Care May Help

Not all headaches or neck-related symptoms are appropriate for chiropractic treatment, and patient safety is always our first priority.  After a thorough history and physical exam, care may include:


  • chiropractic adjustments or mobilization 
  • soft tissue treatment 
  • posture and ergonomic advice 
  • mobility and strengthening exercises 
  • strategies for reducing repeated strain
  • and more as appropriate for your situation

When to Seek an Assessment

When to Seek an Assessment

 Not every headache comes from the neck, and not every neck pain presentation should be treated the same way. Assessment helps us decide whether chiropractic care is appropriate and what kind of treatment is most likely to help. 


  Book an assessment to understand what may be contributing to your symptoms. 

Book Now

Bridgwater Chiropractic acknowledges we are on Treaty No. 1 land, the ancestral lands of the Anishinaabeg and Ininíwak. These lands are the unceded territories of the Dakota, and the homeland of the Métis Nation. We are committed to reflecting the continued legacy of all the original peoples of this province, including the Ithiniwak, Denesułine, Anishininiwak, Inuit, and Nakota. We acknowledge the harms of the past, are committed to improving relationships in the spirit of reconciliation, and appreciate the opportunity to live and learn on these traditional lands in mutual respect. 


Copyright © 2026 Bridgwater Chiropractic - All Rights Reserved.

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